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	<title>Racing Psychology for MX, Motorcycle, and Auto Racers</title>
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	<description>Mental Training Tips for Motorsports, Motocross and Auto Racers</description>
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		<title>Racing Psychology for MX, Motorcycle, and Auto Racers</title>
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	<itunes:summary>Mental Training for Motorsports, Motocross &#38; Auto Racers</itunes:summary>
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	<itunes:category text="Sports &#38; Recreation" />
	<itunes:category text="Sports &#38; Recreation">
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	<itunes:category text="Sports &#38; Recreation">
		<itunes:category text="College &#38; High School" />
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	<itunes:author>Dr. Patrick Cohn</itunes:author>
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		<itunes:name>Dr. Patrick Cohn</itunes:name>
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		<item>
		<title>Mario Andretti on Winning with a Strong Focus</title>
		<link>http://www.racingpsychology.com/blog/?p=221</link>
		<comments>http://www.racingpsychology.com/blog/?p=221#comments</comments>
		<pubDate>Wed, 30 Nov 2011 21:48:43 +0000</pubDate>
		<dc:creator>Patrick Cohn</dc:creator>
				<category><![CDATA[racepsych articles]]></category>
		<category><![CDATA[racepsych podcast]]></category>

		<guid isPermaLink="false">http://www.racingpsychology.com/blog/?p=221</guid>
		<description><![CDATA[Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. In today’s mental training session for racers, Dr. Cohn interviews Mario Andretti, a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-236" title="Mario Andretti Racing Psychology" src="http://www.racingpsychology.com/blog/wp-content/uploads/2011/11/Mario_Andretti.jpg" alt="" width="144" height="144" />Motocross and auto racing <strong>mental training expert</strong>, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting <strong>mental preparation</strong>, focus, and confidence on race day. Learn <strong>motocross and auto racing coaching techniques</strong> and strategies.</p>
<p>In today’s <strong>mental training</strong> session for racers, Dr. Cohn interviews Mario Andretti, a world champion racing driver and one of the most successful Americans in the history of the sport. He is one of only two drivers to win races in Formula One, IndyCar, World Sportscar Championship and NASCA.</p>
<p>Dr. Cohn asks Mario about the mental game of racing and the importance of motivation. They talk about how to win with a strong mental game. Learn how to improve your performance with mental skills training.</p>
<p>Watch the video of this interview: </p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/qfjFQ_g3W4s?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Listen to this podcast on “winning with a strong mental game” to learn <strong>racing psychology tips to prepare mentally for a race!</strong></p>
<p><strong>Use the player below to play the podcast or use the &#8220;download&#8221; link to save to your computer:</strong></p>
<p></p>
<p>Download a free racing psychology report <a title="Download our Free Racing Psychology Report" href="http://racingpsychology.com/10weeks_ecourse.html">10 Tips for Improved Mental Horse Power</a></p>
<p>&nbsp;</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.racingpsychology.com%2Fblog%2F%3Fp%3D221&amp;title=Mario%20Andretti%20on%20Winning%20with%20a%20Strong%20Focus" id="wpa2a_2"><img src="http://www.racingpsychology.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn mot[...]</itunes:subtitle>
		<itunes:summary>Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies.
In today’s mental training session for racers, Dr. Cohn interviews Mario Andretti, a world champion racing driver and one of the most successful Americans in the history of the sport. He is one of only two drivers to win races in Formula One, IndyCar, World Sportscar Championship and NASCA.
Dr. Cohn asks Mario about the mental game of racing and the importance of motivation. They talk about how to win with a strong mental game. Learn how to improve your performance with mental skills training.
Watch the video of this interview: 

Listen to this podcast on “winning with a strong mental game” to learn racing psychology tips to prepare mentally for a race!
Use the player below to play the podcast or use the &#8220;download&#8221; link to save to your computer:

Download a free racing psychology report 10 Tips for Improved Mental Horse Power
&#160;
</itunes:summary>
		<itunes:author>Dr. Patrick Cohn</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Worrying About Other Competitiors Before Races</title>
		<link>http://www.racingpsychology.com/blog/?p=218</link>
		<comments>http://www.racingpsychology.com/blog/?p=218#comments</comments>
		<pubDate>Sun, 11 Sep 2011 21:25:36 +0000</pubDate>
		<dc:creator>Patrick Cohn</dc:creator>
				<category><![CDATA[racepsych podcast]]></category>

		<guid isPermaLink="false">http://www.racingpsychology.com/blog/?p=218</guid>
		<description><![CDATA[Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do focus to much on the competition or who is lined up next [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.racingpsychology.com/blog/wp-content/uploads/2011/04/rp_icon144.jpg"><img class="alignleft size-full wp-image-63" title="rp_icon144" src="http://www.racingpsychology.com/blog/wp-content/uploads/2011/04/rp_icon144.jpg" alt="" width="144" height="144" /></a>Motocross and auto racing <strong>mental training expert</strong>, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting <strong>mental preparation</strong>, focus, and confidence on race day. Learn <strong>motocross and auto racing coaching techniques</strong> and strategies.</p>
<p>Do focus to much on the competition or who is lined up next to you when it comes time to race?</p>
<p>In today’s <strong>mental training</strong> session for racers, I help a racer who is looking down worrying to much about the competition and who is lined up next to him.</p>
<p>Learn how to improve your performance with mental skills training.</p>
<p>Listen to this podcast on “worrying about your competition” to learn <strong>racing psychology tips to prepare mentally for a race!</strong></p>
<p><strong>Use the player below to play the podcast or use the &#8220;download&#8221; link to save to your computer:</strong></p>
<p></p>
<p>Download a free racing psychology report <a title="Download our Free Racing Psychology Report" href="http://racingpsychology.com/10weeks_ecourse.html">10 Tips for Improved Mental Horse Power</a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.racingpsychology.com%2Fblog%2F%3Fp%3D218&amp;title=Worrying%20About%20Other%20Competitiors%20Before%20Races" id="wpa2a_8"><img src="http://www.racingpsychology.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.racingpsychology.com/blog/?feed=rss2&#038;p=218</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://traffic.libsyn.com/racingpsychology/RacePsych27.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn mot[...]</itunes:subtitle>
		<itunes:summary>Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies.
Do focus to much on the competition or who is lined up next to you when it comes time to race?
In today’s mental training session for racers, I help a racer who is looking down worrying to much about the competition and who is lined up next to him.
Learn how to improve your performance with mental skills training.
Listen to this podcast on “worrying about your competition” to learn racing psychology tips to prepare mentally for a race!
Use the player below to play the podcast or use the &#8220;download&#8221; link to save to your computer:

Download a free racing psychology report 10 Tips for Improved Mental Horse Power
</itunes:summary>
		<itunes:author>Dr. Patrick Cohn</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Last Minute Mental Preparation Strategies</title>
		<link>http://www.racingpsychology.com/blog/?p=215</link>
		<comments>http://www.racingpsychology.com/blog/?p=215#comments</comments>
		<pubDate>Sun, 21 Aug 2011 21:20:07 +0000</pubDate>
		<dc:creator>Patrick Cohn</dc:creator>
				<category><![CDATA[racepsych podcast]]></category>

		<guid isPermaLink="false">http://www.racingpsychology.com/blog/?p=215</guid>
		<description><![CDATA[Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. In today’s mental training session for racers, I discuss the top mental preparation [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.racingpsychology.com/blog/wp-content/uploads/2011/04/rp_icon144.jpg"><img class="alignleft size-full wp-image-63" title="rp_icon144" src="http://www.racingpsychology.com/blog/wp-content/uploads/2011/04/rp_icon144.jpg" alt="" width="144" height="144" /></a>Motocross and auto racing <strong>mental training expert</strong>, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting <strong>mental preparation</strong>, focus, and confidence on race day. Learn <strong>motocross and auto racing coaching techniques</strong> and strategies.</p>
<p>In today’s <strong>mental training</strong> session for racers, I discuss the top mental preparation strategies you can use to if you are limited on time.</p>
<p>Learn how to improve your performance with mental skills training.</p>
<p>Listen to this podcast on “last minute mental preparation strategies” to learn <strong>racing psychology tips to prepare mentally for a race!</strong></p>
<p><strong>Use the player below to play the podcast or use the &#8220;download&#8221; link to save to your computer:</strong></p>
<p></p>
<p>Download a free racing psychology report <a title="Download our Free Racing Psychology Report" href="http://racingpsychology.com/10weeks_ecourse.html">10 Tips for Improved Mental Horse Power</a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.racingpsychology.com%2Fblog%2F%3Fp%3D215&amp;title=Last%20Minute%20Mental%20Preparation%20Strategies" id="wpa2a_14"><img src="http://www.racingpsychology.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.racingpsychology.com/blog/?feed=rss2&#038;p=215</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://traffic.libsyn.com/racingpsychology/RacePsych25.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn mot[...]</itunes:subtitle>
		<itunes:summary>Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies.
In today’s mental training session for racers, I discuss the top mental preparation strategies you can use to if you are limited on time.
Learn how to improve your performance with mental skills training.
Listen to this podcast on “last minute mental preparation strategies” to learn racing psychology tips to prepare mentally for a race!
Use the player below to play the podcast or use the &#8220;download&#8221; link to save to your computer:

Download a free racing psychology report 10 Tips for Improved Mental Horse Power
</itunes:summary>
		<itunes:author>Dr. Patrick Cohn</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>How to Control Your Emotions on the Track</title>
		<link>http://www.racingpsychology.com/blog/?p=210</link>
		<comments>http://www.racingpsychology.com/blog/?p=210#comments</comments>
		<pubDate>Sun, 31 Jul 2011 21:16:16 +0000</pubDate>
		<dc:creator>Patrick Cohn</dc:creator>
				<category><![CDATA[racepsych podcast]]></category>

		<guid isPermaLink="false">http://www.racingpsychology.com/blog/?p=210</guid>
		<description><![CDATA[Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you become really frustrated with yourself when not riding up to your [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.racingpsychology.com/blog/wp-content/uploads/2011/04/rp_icon144.jpg"><img class="alignleft size-full wp-image-63" title="rp_icon144" src="http://www.racingpsychology.com/blog/wp-content/uploads/2011/04/rp_icon144.jpg" alt="" width="144" height="144" /></a>Motocross and auto racing <strong>mental training expert</strong>, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting <strong>mental preparation</strong>, focus, and confidence on race day. Learn <strong>motocross and auto racing coaching techniques</strong> and strategies.</p>
<p>Do you become really frustrated with yourself when not riding up to your expectations?</p>
<p>In today’s <strong>mental training</strong> session for racers, I help a racer who is letting frustration get the best of him while he is on the track.</p>
<p>Learn how to improve your performance with mental skills training.</p>
<p>Listen to this podcast on “controling your emotions” to learn <strong>racing psychology tips to prepare mentally for a race!</strong></p>
<p><strong>Use the player below to play the podcast or use the &#8220;download&#8221; link to save to your computer:</strong></p>
<p></p>
<p>Download a free racing psychology report <a title="Download our Free Racing Psychology Report" href="http://racingpsychology.com/10weeks_ecourse.html">10 Tips for Improved Mental Horse Power</a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.racingpsychology.com%2Fblog%2F%3Fp%3D210&amp;title=How%20to%20Control%20Your%20Emotions%20on%20the%20Track" id="wpa2a_20"><img src="http://www.racingpsychology.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.racingpsychology.com/blog/?feed=rss2&#038;p=210</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://traffic.libsyn.com/racingpsychology/RacePsych25.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn mot[...]</itunes:subtitle>
		<itunes:summary>Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies.
Do you become really frustrated with yourself when not riding up to your expectations?
In today’s mental training session for racers, I help a racer who is letting frustration get the best of him while he is on the track.
Learn how to improve your performance with mental skills training.
Listen to this podcast on “controling your emotions” to learn racing psychology tips to prepare mentally for a race!
Use the player below to play the podcast or use the &#8220;download&#8221; link to save to your computer:

Download a free racing psychology report 10 Tips for Improved Mental Horse Power
</itunes:summary>
		<itunes:author>Dr. Patrick Cohn</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>How to Stay Relaxed Before and During Races</title>
		<link>http://www.racingpsychology.com/blog/?p=202</link>
		<comments>http://www.racingpsychology.com/blog/?p=202#comments</comments>
		<pubDate>Sun, 10 Jul 2011 21:03:43 +0000</pubDate>
		<dc:creator>Patrick Cohn</dc:creator>
				<category><![CDATA[racepsych podcast]]></category>

		<guid isPermaLink="false">http://www.racingpsychology.com/blog/?p=202</guid>
		<description><![CDATA[Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you have trouble sleeping the night before races, and have trouble finding [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.racingpsychology.com/blog/wp-content/uploads/2011/04/rp_icon144.jpg"><img class="alignleft size-full wp-image-63" title="rp_icon144" src="http://www.racingpsychology.com/blog/wp-content/uploads/2011/04/rp_icon144.jpg" alt="" width="144" height="144" /></a>Motocross and auto racing <strong>mental training expert</strong>, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting <strong>mental preparation</strong>, focus, and confidence on race day. Learn <strong>motocross and auto racing coaching techniques</strong> and strategies.</p>
<p>Do you have trouble sleeping the night before races, and have trouble finding your flow or staying relaxed on the track?</p>
<p>In today’s <strong>mental training</strong> session for racers, I&#8217;ll give you some tips on how relax before and during races.</p>
<p>Learn how to improve your performance with mental skills training.</p>
<p>Listen to this podcast on “how to stay relaxed” to learn <strong>racing psychology tips to prepare mentally for a race!</strong></p>
<p><strong>Use the player below to play the podcast or use the &#8220;download&#8221; link to save to your computer:</strong></p>
<p></p>
<p>Download a free racing psychology report <a title="Download our Free Racing Psychology Report" href="http://racingpsychology.com/10weeks_ecourse.html">10 Tips for Improved Mental Horse Power</a></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.racingpsychology.com%2Fblog%2F%3Fp%3D202&amp;title=How%20to%20Stay%20Relaxed%20Before%20and%20During%20Races" id="wpa2a_26"><img src="http://www.racingpsychology.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.racingpsychology.com/blog/?feed=rss2&#038;p=202</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://traffic.libsyn.com/racingpsychology/RacePsych24.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn mot[...]</itunes:subtitle>
		<itunes:summary>Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies.
Do you have trouble sleeping the night before races, and have trouble finding your flow or staying relaxed on the track?
In today’s mental training session for racers, I&#8217;ll give you some tips on how relax before and during races.
Learn how to improve your performance with mental skills training.
Listen to this podcast on “how to stay relaxed” to learn racing psychology tips to prepare mentally for a race!
Use the player below to play the podcast or use the &#8220;download&#8221; link to save to your computer:

Download a free racing psychology report 10 Tips for Improved Mental Horse Power
</itunes:summary>
		<itunes:author>Dr. Patrick Cohn</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Commiting to Your Strategy During Races</title>
		<link>http://www.racingpsychology.com/blog/?p=194</link>
		<comments>http://www.racingpsychology.com/blog/?p=194#comments</comments>
		<pubDate>Sun, 19 Jun 2011 13:30:29 +0000</pubDate>
		<dc:creator>Patrick Cohn</dc:creator>
				<category><![CDATA[racepsych podcast]]></category>

		<guid isPermaLink="false">http://www.racingpsychology.com/blog/?p=194</guid>
		<description><![CDATA[Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you panic on the track when you get passed by other racers, [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span>Motocross and auto racing <strong>mental training expert</strong>, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting <strong>mental preparation</strong>, focus, and confidence on race day. Learn <strong>motocross and auto racing coaching techniques</strong> and strategies.</span></p>
<p class="MsoNormal"><span>Do you panic on the track when you get passed by other racers, and then you become hyper aware of who is going to pass you next?</span></p>
<p class="MsoNormal"><span>In today’s <strong>mental training</strong> session for racers, I&#8217;ll give you some tips on how you can over come this challenge and stick to your strategy during races.</span></p>
<p class="MsoNormal"><span>Learn how to improve your performance with mental skills training.</span></p>
<p class="MsoNormal"><span>Listen to this podcast on “sticking to your race strategy” to learn <strong>racing psychology tips to prepare mentally for a race!</strong></span></p>
<p><strong>Use the player below to play the podcast or use the &#8220;download&#8221; link to save to your computer:</strong></p>
<p></p>
<p class="MsoNormal"><span>Download a free racing psychology report <a title="Download our Free Racing Psychology Report" href="http://racingpsychology.com/10weeks_ecourse.html">10 Tips for Improved Mental Horse Power</a><br />
</span></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.racingpsychology.com%2Fblog%2F%3Fp%3D194&amp;title=Commiting%20to%20Your%20Strategy%20During%20Races" id="wpa2a_32"><img src="http://www.racingpsychology.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.racingpsychology.com/blog/?feed=rss2&#038;p=194</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://traffic.libsyn.com/racingpsychology/RacePsych23.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn mot[...]</itunes:subtitle>
		<itunes:summary>Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies.
Do you panic on the track when you get passed by other racers, and then you become hyper aware of who is going to pass you next?
In today’s mental training session for racers, I&#8217;ll give you some tips on how you can over come this challenge and stick to your strategy during races.
Learn how to improve your performance with mental skills training.
Listen to this podcast on “sticking to your race strategy” to learn racing psychology tips to prepare mentally for a race!
Use the player below to play the podcast or use the &#8220;download&#8221; link to save to your computer:

Download a free racing psychology report 10 Tips for Improved Mental Horse Power

</itunes:summary>
		<itunes:author>Dr. Patrick Cohn</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>How to Perform Better in Practice and Qualifying</title>
		<link>http://www.racingpsychology.com/blog/?p=190</link>
		<comments>http://www.racingpsychology.com/blog/?p=190#comments</comments>
		<pubDate>Sun, 29 May 2011 13:00:07 +0000</pubDate>
		<dc:creator>Patrick Cohn</dc:creator>
				<category><![CDATA[racepsych podcast]]></category>
		<category><![CDATA[mental game of racing]]></category>

		<guid isPermaLink="false">http://www.racingpsychology.com/blog/?p=190</guid>
		<description><![CDATA[Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you perform better in races than in practice and qualifying, or do [...]]]></description>
			<content:encoded><![CDATA[<p><span>Motocross and auto racing <strong>mental training expert</strong>, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting <strong>mental preparation</strong>, focus, and confidence on race day. Learn <strong>motocross and auto racing coaching techniques</strong> and strategies.</span></p>
<p><span>Do you perform better in races than in practice and qualifying, or do you struggle in practice to perform your best, but pick it up when it comes time to race?</span></p>
<p><span>In today’s <strong>mental training</strong> session for racers, I&#8217;ll give you some tips on how you can perform better in practice and qualifying.</span></p>
<p><span>Learn how to improve your performance with mental skills training.</span></p>
<p><strong>Use the player below to play the podcast or use the &#8220;download&#8221; link to save to your computer:</strong></p>
<p></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.racingpsychology.com%2Fblog%2F%3Fp%3D190&amp;title=How%20to%20Perform%20Better%20in%20Practice%20and%20Qualifying" id="wpa2a_38"><img src="http://www.racingpsychology.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.racingpsychology.com/blog/?feed=rss2&#038;p=190</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://traffic.libsyn.com/racingpsychology/RacePsych22.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn mot[...]</itunes:subtitle>
		<itunes:summary>Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies.
Do you perform better in races than in practice and qualifying, or do you struggle in practice to perform your best, but pick it up when it comes time to race?
In today’s mental training session for racers, I&#8217;ll give you some tips on how you can perform better in practice and qualifying.
Learn how to improve your performance with mental skills training.
Use the player below to play the podcast or use the &#8220;download&#8221; link to save to your computer:

</itunes:summary>
		<itunes:author>Dr. Patrick Cohn</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Ronnie Tiscnor: Mental Toughnesss for Motocross</title>
		<link>http://www.racingpsychology.com/blog/?p=160</link>
		<comments>http://www.racingpsychology.com/blog/?p=160#comments</comments>
		<pubDate>Sun, 01 May 2011 10:45:22 +0000</pubDate>
		<dc:creator>Patrick Cohn</dc:creator>
				<category><![CDATA[racepsych podcast]]></category>

		<guid isPermaLink="false">http://www.racingpsychology.com/blog/?p=160</guid>
		<description><![CDATA[Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. In today&#8217;s mental training session for racers, Dr. Cohn is joined by Ronnie Tiscnor, [...]]]></description>
			<content:encoded><![CDATA[<p>Motocross and auto racing <strong>mental training expert</strong>, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting <strong>mental preparation</strong>, focus, and confidence on race day. Learn <strong>motocross and auto racing coaching techniques</strong> and strategies.</p>
<p>In today&#8217;s <strong>mental training</strong> session for racers, Dr. Cohn is joined by Ronnie Tiscnor, professional motocross coach and trainer, to discuss the importance of mental toughness in motocross.</p>
<p>Listen to this podcast on &#8220;mental toughness for motocross&#8221; and learn <strong>racing psychology tips improve mental toughness!</strong></p>
<p><span style="color: #0000ff;"><strong>Use the player below to play the podcast or use the &#8220;download&#8221; link to save to your computer:</strong></span></p>
<p></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.racingpsychology.com%2Fblog%2F%3Fp%3D160&amp;title=Ronnie%20Tiscnor%3A%20Mental%20Toughnesss%20for%20Motocross" id="wpa2a_44"><img src="http://www.racingpsychology.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.racingpsychology.com/blog/?feed=rss2&#038;p=160</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://traffic.libsyn.com/racingpsychology/RacePsych21_Tiscnor.mp3" length="5158766" type="audio/mpeg" />
		<itunes:duration>0:12:17</itunes:duration>
		<itunes:subtitle>Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn mot[...]</itunes:subtitle>
		<itunes:summary>Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies.
In today&#8217;s mental training session for racers, Dr. Cohn is joined by Ronnie Tiscnor, professional motocross coach and trainer, to discuss the importance of mental toughness in motocross.
Listen to this podcast on &#8220;mental toughness for motocross&#8221; and learn racing psychology tips improve mental toughness!
Use the player below to play the podcast or use the &#8220;download&#8221; link to save to your computer:

</itunes:summary>
		<itunes:author>Dr. Patrick Cohn</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Auto Racing Mental Training Programs</title>
		<link>http://www.racingpsychology.com/blog/?p=131</link>
		<comments>http://www.racingpsychology.com/blog/?p=131#comments</comments>
		<pubDate>Fri, 22 Apr 2011 23:14:35 +0000</pubDate>
		<dc:creator>Patrick Cohn</dc:creator>
				<category><![CDATA[racepsych programs]]></category>

		<guid isPermaLink="false">http://www.racingpsychology.com/blog/?p=131</guid>
		<description><![CDATA[Improve Your Mental Horse Power With RacePsych! Discover powerful mental game tools to boost race team mental horsepower! Learn the winning mental strategies to improve confidence, teamwork, and consistency! Racing teams spend more time and money on equipment than any other sport. But even the most talented team with the best equipment can&#8217;t reach peak [...]]]></description>
			<content:encoded><![CDATA[<p>Improve Your Mental Horse Power With RacePsych!</p>
<p>Discover powerful mental game tools to boost race team mental  horsepower! Learn the winning mental strategies to improve confidence,  teamwork, and consistency!</p>
<p>Racing teams spend more time and money on equipment than any other  sport. But even the most talented team with the best equipment can&#8217;t  reach peak performance if they aren&#8217;t mentally prepared for competition.</p>
<p>Think about it…How many times has a breakdown in driver focus, or  indecision by the crew cost you a podium finish? Or how often do you  find that lack of teamwork costs you valuable seconds? Do you or your  team have the confidence, focus or composure to power the attitudes that  lead to championship behaviors?</p>
<p>No matter how much you practice or how much you invest in better  quality equipment you simply can&#8217;t obtain the consistent performance of a  championship team without harnessing the power of mental skills for  racing success!</p>
<p>Let Dr. Patrick Cohn, sports psychology expert and mental game coach,  provide you with his proven mental game strategies to enhance  confidence and improve race focus for championship performances. His  RacePsych programs improve mental skills for race team and driver  success. Learn how your team can uncover and use a championship mindset  that will lead your team to the winner’s circle!</p>
<p>&#8220;Every serious race car driver needs to work with a mental game  expert, such as Dr. Cohn of Peak Performance Sports. Dr. Cohn taught me  how to harness the power of confidence, focus, and composure on the  track. Even better, I am able to use his mental game strategies for  racing in my life too!&#8221;<br />
~Burney Lamar, NASCAR Driver</p>
<p>The Mental Power of RACEPSYCH:</p>
<p>* Develop prerace routines and mental strategies to enter the zone faster.<br />
* Regain composure when stress or frustrations are high or when things go wrong.<br />
* Master the strategies to enhance teamwork and maximize your winning potential.<br />
* Maintain confidence and momentum to keep you focused throughout the race</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.racingpsychology.com%2Fblog%2F%3Fp%3D131&amp;title=Auto%20Racing%20Mental%20Training%20Programs" id="wpa2a_50"><img src="http://www.racingpsychology.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.racingpsychology.com/blog/?feed=rss2&#038;p=131</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Motocross Mental Toughness Programs</title>
		<link>http://www.racingpsychology.com/blog/?p=123</link>
		<comments>http://www.racingpsychology.com/blog/?p=123#comments</comments>
		<pubDate>Fri, 22 Apr 2011 23:04:34 +0000</pubDate>
		<dc:creator>Patrick Cohn</dc:creator>
				<category><![CDATA[racepsych programs]]></category>

		<guid isPermaLink="false">http://www.racingpsychology.com/blog/?p=123</guid>
		<description><![CDATA[If you want to grab the hole shot more often, learn how to lead a moto to the finish, or improve your team’s performance, RacePsych has comprehensive motocross programs which will give you the competitive advantage. Patrick J. Cohn, Ph.D. uses his expertise in race psychology to teach racers how to develop the mental skills [...]]]></description>
			<content:encoded><![CDATA[<p>If you want to grab the hole shot more often, learn how to lead a moto to the finish, or improve your team’s performance, RacePsych has comprehensive motocross programs which will give you the competitive advantage.</p>
<p>Patrick J. Cohn, Ph.D. uses his expertise in race psychology to teach racers how to develop the mental skills to improve focus, confidence, composure, concentration and determination to consistently lead the team to victory. Dr. Cohn offers several RacePsych programs which start at $395. RacePsych offers one on one in-person programs, monthly phone coaching programs, and email coaching programs for premium members of the online mental training system.</p>
<p>The objectives of our RacePsych programs are to help you:</p>
<p>1. Develope prerace routines and mental strategies to enter the zone faster<br />
2. Uncover mental blocks that hinder performance and how to overcome them<br />
3. Improve your focus for starts and improve your hole shot performance<br />
4. Master the strategies to enhance teamwork and maximize your winning power<br />
5. Develop the mental horsepower to finish the race strong and stay in front</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.racingpsychology.com%2Fblog%2F%3Fp%3D123&amp;title=Motocross%20Mental%20Toughness%20Programs" id="wpa2a_52"><img src="http://www.racingpsychology.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
			<wfw:commentRss>http://www.racingpsychology.com/blog/?feed=rss2&#038;p=123</wfw:commentRss>
		<slash:comments>0</slash:comments>
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