Motocross Programs    

If you want to grab the hole shot more often, learn how to lead a moto to the finish, or improve your team’s performance, RacePsych has comprehensive motocross programs which will give you the competitive advantage.

Patrick J. Cohn, Ph.D. uses his expertise in race psychology to teach racers how to develop the mental skills to improve focus, confidence, composure, concentration and determination to consistently lead the team to victory. Dr. Cohn offers several RacePsych programs which start at $395. RacePsych offers one on one in-person programs, monthly phone coaching programs, and email coaching programs for premium members of the online mental training system.

The objectives of our RacePsych programs are to help you:

1. Develope prerace routines and mental strategies to enter the zone faster
2. Uncover mental blocks that hinder performance and how to overcome them
3. Improve your focus for starts and improve your hole shot performance
4. Master the strategies to enhance teamwork and maximize your winning power
5. Develop the mental horsepower to finish the race strong and stay in front

RACEPSYCH MOTOCROSS PROGRAMS

Three, Six, and 12-Month Mental Coaching
Our on-site program is the best option to enhance your mental game horsepower. The program kickstarts with a full day in Orlando, one on one with Dr. Cohn, followed by three, six, or 12 months of follow up (in person or via telephone). Dr. Cohn can also travel to work with you in person at the track during competition*. This program includes:

1. One day in Orlando with Dr. Cohn to kick start your program
2. Racers Mental Aptitude Profile (RMAP) Assessment
3. RMAP Summary identifying skill areas to target for improvement
4. Custom Mental Game Plan (MGP)
5. Weekly 40-minute individual coaching session via phone
6. Mental training handouts & summaries
7. At-track rider coaching and observation*
8. Program Cost: Contact RacePsych

*Additional fees apply

Monthly Phone Coaching for Drivers
This is a popular option for busy motocrossers who do not have the time to travel and spend a full day with Dr. Cohn in Orlando. Dr. Cohn meets with you over the telephone for four 40-minute coaching sessions a month to enhance driver mental touoghness skills. Monthly Phone Coaching Includes:

1. Racers Mental Aptitude Profile (RMAP) Assessment
2. DMAP Summary identifying skill areas to target for improvement
3. Custom Mental Game Plan (MGP)
4. Weekly 40-minute individual coaching session via phone
5. Unlimited email correspondence
6. Program Cost: Contact RacePsych

Virtual Mental Coaching
For internet savy athletes, Dr. Cohn offers an email coaching program as a premium member of peaksports.com online sports psychology program. Dr. Cohn guides you via email to improved mental toughness. This program includes:

» A one-year membership to our online mental training formula
» Unlimitted emails with Dr. Cohn for one year
» Access to 6 performance-boosting e-books
» Program Cost: Contact RacePsych

Want More Information?

» See what Dr. Cohn’s students have to say about his programs
» Visit the “Ask Doc” page to ask Dr. Cohn a mental coaching question
» Browse our RacePsych articles
» Get a free mental training e-book for racers