Patrick Cohn

Help Young Racers Improve Confidence and Focus

Racing psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting focus and confidence on race day. Learn mental game of racing tips and strategies. In today’s psychology of racing session, I answer a question about how to develop young athletes racing confidence. I answer the following mental game of racing question: “My son worries too much about what others think about him and how he rides. I would like … Boost Confidence

Improve Your Confidence and Mindset

Mental training expert for motocross and auto racers, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting focus, confidence and mental preparation on race day. Learn motocross and auto racing mental training tips and strategies. In today’s psychology of racing session, I offer mental racing tips to help beginner racers get into the right frame of mind before races. I answer the following mental training game of racing question: “For beginner … Boost Confidence

How to Refocus After Mistakes

Motocross coach and psychology of racing expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting focus, racing confidence and composure on race day. Learn motocross mental training and auto racing driver mental training tips and strategies. In today’s racing psychology session, I help a racer refocus after mistakes. I answer the following mental game of racing question: “I lose my focus after making mistakes and it leads to making even … Boost Confidence

Do You Focus on Competitors’ Speed?

Mental game of racing expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn racing psychology tips and strategies. In today’s psychology of racing session, I help a racer who settles in behind another racer. I answer the following mental game of racing question: “When I’m chasing my competitor, I start to get caught into his pace instead of keep my pace. … Boost Confidence

How to Cope with Prerace Jitters

Racing psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting composure, focus, and racing confidence on race day. Learn mental racing strategies and tips for motocross and auto racing. In today’s psychology of racing session, I help a racer cope with prerace jitters before a race. I answer the following mental game of racing question: “How do I not get tight in a race? I am always faster than … Boost Confidence

Improving Your Self-Talk For Races

Racing Psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn auto racing and motocross mental tips and strategies. In today’s mental game of racing session, I help a racer improve his negative self-talk. I answer the following psychology of racing question: “My self-talk is really bad at the track. I think, ‘You can’t win this race because so and so … Boost Confidence