Improve Your Mental Horse Power for Motocross Racing! If you want to grab the hole shot more often, learn how to lead a moto to the finish, or improve your team’s performance, RacePsych has comprehensive motocross programs which will give you the …
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Arm Pump Solved – Part 1
It’s All in the Mind This is part one of a three part series on the psychology of arm pump by Patrick J. Cohn, Ph.D. an expert in motocross psychology. I think no one in …
Arm Pump Solved: It’s All in the Mind – Part 2
This is part two of a three part series on the psychology of arm pump by Patrick J. Cohn, Ph.D. an expert in mental training for motocross. In part one, I discussed my theory …
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Arm Pump Solved: It’s All in the Mind – Part 3
This is part three of a three part series on the psychology of arm pump by Patrick J. Cohn, Ph.D. an expert in mental training for motocross. In part two, I discussed one of …
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Four Mental Keys for Motocross Starts
Motocross starts are the race within the race of motocross. In no other sport do you have 40 or so competitors hauling into the first turn with the engine throttle wide open …
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10 Tips for Motocross Parents After the Moto
This tool is designed to help parents structure a positive feedback experience for their child post moto. The goal is to help the racer assess the moto without emotion and …
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Do You Put Other Racers on the Podium?
Do you pay more attention to other ranked racers in the field that have had success? Do you compare yourself to other riders when you get to the track? If you answered yes, …
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Tune Up Your Motocross Mind on Race Day
It’s race time and all the intense preparation is over. You have trained hard, are confident with your pre-moto practice, have set up your bike for the track, and studied the …
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Psych Outs, Intimidation, and Mental Wrecks
Do you pay more attention to other named racers in the field that have has success? Do you compare yourself to other racers or teams when you get to the track for qualifying …
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Racing Questions and Answers: Ask Doc
Dr. Cohn receives and answers questions from racers everyday to help you reach your peak. You can read Dr. Cohn's answers to questions on race psychology and teamwork in …
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