It’s All in the Mind This is part one of a three part series on the psychology of arm pump by Patrick J. Cohn, Ph.D. an expert in motocross psychology. I think no one in motocross has discovered the …
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Arm Pump Solved – Part 2
It’s All in the Mind This is part two of a three part series on the psychology of arm pump by Patrick J. Cohn, Ph.D. an expert in mental training for motocross. In part one, I discussed my theory of …

Arm Pump Solved – Part 3
It’s All in the Mind This is part three of a three part series on the psychology of arm pump by Patrick J. Cohn, Ph.D. an expert in mental training for motocross. In part two, I discussed one of the …

4 Mental Keys for MX Starts
Motocross starts are the race within the race of motocross. In no other sport do you have 40 or so competitors hauling into the first turn with the engine throttle wide open to be the hole shot …

Jeff Emig: Mental Toughness in Racing
Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com interviews Motocross champion, Jeff Emig, on how to have mental toughness in racing. In 1997, …
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Worrying About Other Racers Before Races
Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting …
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Last Minute Mental Preparation Tips
Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting …
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How to Control Your Emotions on the Track
Motocross and auto racing mental training expert, Dr. Patrick Cohn, at Racing Psychology helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental …
Continue Reading about How to Control Your Emotions on the Track →