Improve Your Mental Horse Power for Motocross Racing! If you want to grab the hole shot more often, learn how to lead a moto to the finish, or improve your team’s performance, RacePsych has comprehensive motocross programs which will give you the …
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Motocross

Since working with Dr. Cohn, I have noticed a dramatic change in my racing performance. Dr. Cohn has helped me to be much more confident in my racing and the results prove it!Matt Boni, MX Champion
Driver Mental Training
Improve Your Mental Focus for Auto Racing! How many times has a breakdown in your focus on the race car track or indecision cost you a podium finish? Are you mentally prepared to perform your best on the track every time you race? Are your lap times …
Auto Racing

I think Dr. Cohn’s mental coaching has help me immensely. It has taught me what to focus on in and out of the racecar. How to stay calm and focused have been key skills that I have learned which are important in helping me be a better and more confident racecar driver.AJ Allmendinger, NASCAR Driver
Karting Mental Training
Improve Mental Toughness for Karting! Discover powerful mental game tools to boost mental horsepower for karting or drag racing! Learn the winning mental strategies to improve confidence, teamwork, and consistency! Karting teams spend more time and …
Hayden has been very verbal about how much mental coaching with Dr. Cohn has helped him with his karting. We have seen a big difference in his confidence and he has repeatedly said how much he values the mental coaching with you. Thanks for all of your help!Chris Bradley, Parent
Mental Training e-Course
Uncover The Mental Toughness Strategies Taught to NASCAR and Motocross Winners! Claim your Absolutely FREE RacePsych 10-week mental training e-course to boost your mental horsepower! Whether you are a …
Racing Psychology Articles

Matt Boni on the Mental Game of Motocross
Matt Boni was Dr. Cohn's first motocross mental coaching student. In a recent interview, Matt Boni, National MX Champion, talks about the mental game of motocross and his …
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How Self-Intimidation Destroys Confidence
In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about coping in sports when intimidated by the competition. Visit …
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Arm Pump Solved – Part 1
It’s All in the Mind This is part one of a three part series on the psychology of arm pump by Patrick J. Cohn, Ph.D. an expert in motocross psychology. I think no one in …

Arm Pump Solved – Part 2
It’s All in the Mind This is part two of a three part series on the psychology of arm pump by Patrick J. Cohn, Ph.D. an expert in mental training for motocross. In part one, …

Arm Pump Solved – Part 3
It’s All in the Mind This is part three of a three part series on the psychology of arm pump by Patrick J. Cohn, Ph.D. an expert in mental training for motocross. In part …

4 Mental Keys for MX Starts
Motocross starts are the race within the race of motocross. In no other sport do you have 40 or so competitors hauling into the first turn with the engine throttle wide open …

10 Tips For After The Moto
This tool is designed to help parents structure a positive feedback experience for their child post moto. The goal is to help the racer assess the moto without emotion and …

Do You Put Other Racers on the Podium?
Do you pay more attention to other ranked racers in the field that have had success? Do you compare yourself to other riders when you get to the track? If you answered yes, …
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Tune Up Your MX Mind
It’s race time and all the intense preparation is over. You have trained hard, are confident with your pre-moto practice, have set up your bike for the track, and studied the …