In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about coping in sports when intimidated by the competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Here’s the question Dr. Cohn answers this week about Dealing With Intimidation In Auto Racing…
“I’m a race car driver from Turkey. Now I’m new in racing and all of my competitors are currently ex go-cart pilots, rally drivers, or formula 3 pilots. Others say I have great talent for racing, but my lack of experience and my lack of confidence are affecting my performance really badly. How can I be more confident with this limited experience in being new to the driving scene?”
Watch the video below to hear what Dr. Cohn has to say to Arman about how self-intimidation can destroy confidence:
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“The Confident Athlete” is a ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field, court, track, or course. This Program consists of 2 audio CD’s that include 14 days of confidence-fueling exercises and a simple-to-follow workbook that guides you, helps you apply the strategies, and customizes the exercises to your personal needs.