Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com interviews Motocross champion, Jeff Emig, on how to have mental toughness in racing. In 1997, Emig had one of his best seasons. In the 13 round series he won seven races finished second five times and had one fifth place. He won 17 […]
Worrying About Other Racers Before Races
Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do focus to much on the competition or who is lined up next […]
Last Minute Mental Preparation Tips
Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. In today’s mental training session for racers, I discuss the top mental preparation […]
How to Control Your Emotions on the Track
Motocross and auto racing mental training expert, Dr. Patrick Cohn, at Racing Psychology helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you become really frustrated with yourself when not riding up to […]
How to Stay Relaxed for Races
Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you have trouble sleeping the night before races, and have trouble finding […]
Commiting to Your Strategy During Races
Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you panic on the track when you get passed by other racers, […]