Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn motocross mental training and auto racing driver mental training tips and strategies.
In today’s racing psychology session, I discuss how to fulfill your potential on the race track.
I answer the following mental game of racing question:
“Dr. Cohn, I’m 22 years old. I race pro open motocross and compete at a national level. I believe I have the speed in practice, but when I’m racing I feel like I don’t give it everything I’ve got. Something is holding me back. I want to know how I can fulfill my potential.”
I help many auto and motocross racers perform their best on race day and compete with the same speed in practice. Many racers want to win so badly that they perform tentatively and try to avoid mistakes.
Learn how to overcome fear of failure and compete free of worry. Improve your training before race day by setting positive goals to race your best.
Listen the podcast on “fulfilling your potential” to learn more about how to improve your motor race skills!
Use the player below to play the podcast: