It’s All in the Mind This is part one of a three part series on the psychology of arm pump by Patrick J. Cohn, Ph.D. an expert in motocross psychology. I think no one in motocross has discovered the real cause of arm pump or why it happens. After studying the mind of athletes and […]
Arm Pump Solved – Part 2
It’s All in the Mind This is part two of a three part series on the psychology of arm pump by Patrick J. Cohn, Ph.D. an expert in mental training for motocross. In part one, I discussed my theory of arm pump. Many theories about arm pump exist, but most of them say that arm […]
Arm Pump Solved – Part 3
It’s All in the Mind This is part three of a three part series on the psychology of arm pump by Patrick J. Cohn, Ph.D. an expert in mental training for motocross. In part two, I discussed one of the major mental breakdowns that cause motocross racers to get arm pump on the track. One […]
How to Control Your Emotions on the Track
Motocross and auto racing mental training expert, Dr. Patrick Cohn, at Racing Psychology helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you become really frustrated with yourself when not riding up to […]
How to Stay Relaxed for Races
Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you have trouble sleeping the night before races, and have trouble finding […]
Improve Your Confidence and Mindset
Mental training expert for motocross and auto racers, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting focus, confidence and mental preparation on race day. Learn motocross and auto racing mental training tips and strategies. In today’s psychology of racing session, I offer mental racing tips […]