How to Control Your Emotions on the Track

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at Racing Psychology helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day.

Learn motocross and auto racing coaching techniques and strategies.

Do you become really frustrated with yourself when not riding up to your expectations?

In today’s mental training session for racers, I help a racer who is letting frustration get the best of him while he is on the track.

Learn how to improve your performance with mental skills training.

Listen to this podcast on “controlling your emotions” to learn racing psychology tips to prepare mentally for a race!

Use the player below to play the podcast:

Download a free racing psychology report:
10 Tips for Improved Mental Horse Power

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