Distractions in Racing

How To Block Out Distractions on Race Day

Motocross and auto racing psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting motor racer skills, focus, and confidence on race day. Learn the mental training tips and strategies to improve your training before race day. In today’s racing psychology session, I discuss my mental training tips to overcome distractions and forget about what think about with your racing. I answer the following racing mental toughness question: “I have … Boost Confidence