Prerace Routine

How To Mentally Prepare For A Championship Race

Racing psychology expert, Dr. Patrick Cohn, at helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn the psychology of motorsport success and mental training for motocross and auto racers. In today’s racing psychology session, I help a racer who is worried about under performing. I answer the following mental game of racing question: “I am just about to race in a championship. I am afraid that … Boost Confidence

When Grip Gets Into Your Head Prerace

I tuned in to watch some NHRA drag racing last night because one of my Pro-Stock Motorcycle mental coaching students was racing in the final. What caught my interest was the Funny Car final between John and Ashley force – a father-daughter duel. What a unique situation… Ashley Force was racing to be the first woman to win a national race in Funny Car. And father John Force was trying to notch his 1000 round. Ashley won in a dramatic … Boost Confidence