Relaxation in Racing

How to Stay Relaxed for Races

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you have trouble sleeping the night before races, and have trouble finding your flow or staying relaxed on the track? In today’s mental training session for racers, I’ll give you some tips on how relax before and … Boost Confidence