How to Stay Relaxed for Races

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day.

Learn motocross and auto racing coaching techniques and strategies.

Do you have trouble sleeping the night before races, and have trouble finding your flow or staying relaxed on the track?

In today’s mental training session for racers, I’ll give you some tips on how relax before and during races.

Learn how to improve your performance with mental skills training.

Listen to this podcast on “how to stay relaxed” to learn racing psychology tips to prepare mentally for a race!

Use the player below to play the podcast:

Download a free racing psychology report:
10 Tips for Improved Mental Horse Power

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