Self-Talk in Racing

Improving Your Self-Talk For Races

Racing Psychology expert, Dr. Patrick Cohn, at helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn auto racing and motocross mental tips and strategies. In today’s mental game of racing session, I help a racer improve his negative self-talk. I answer the following psychology of racing question: “My self-talk is really bad at the track. I think, ‘You can’t win this race because so and so … Boost Confidence