Confidence in Racing

How Self-Intimidation Destroys Confidence

In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about coping in sports when intimidated by the competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the question Dr. Cohn answers this week about Dealing With Intimidation In Auto Racing… ARMAN ASKS: “I’m a race car driver from Turkey. Now I’m new in racing and all of my … Boost Confidence

Jeff Emig: Mental Toughness in Racing

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com interviews Motocross champion, Jeff Emig, on how to have mental toughness in racing. In 1997, Emig had one of his best seasons. In the 13 round series he won seven races finished second five times and had one fifth place. He won 17 of the 26 motos that year. He scored four championship titles in the 1990s when racing with Yamaha and Kawasaki In today’s mental training session … Boost Confidence

Help Young Racers Improve Confidence and Focus

Racing psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting focus and confidence on race day. Learn mental game of racing tips and strategies. In today’s psychology of racing session, I answer a question about how to develop young athletes racing confidence. I answer the following mental game of racing question: “My son worries too much about what others think about him and how he rides. I would like … Boost Confidence

Improve Your Confidence and Mindset

Mental training expert for motocross and auto racers, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting focus, confidence and mental preparation on race day. Learn motocross and auto racing mental training tips and strategies. In today’s psychology of racing session, I offer mental racing tips to help beginner racers get into the right frame of mind before races. I answer the following mental training game of racing question: “For beginner … Boost Confidence

How To Overcome Indecision

Race psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross riding and auto racing mental training secrets to improve racing performance. In today’s racing psychology session, I talk about how to overcome indecision on the line. I answer the following mental game of racing question: “Why do I keep changing my bike setup, even though I know the current … Boost Confidence

Boosting Self-Confidence on Race Day

Motocross and auto racing mental game expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn motocross and auto racing mental training techniques and strategies. In today’s mental training session, I discuss how to improve racing and motocross confidence on the line. I answer the following racing psychology question: “When my racers sit on the start line KNOWING that others are faster, … Boost Confidence