How Your Mindset Sabotages Performance
One of my biggest challenges for racers is the ability to bring their physical skills or ability to the track on race day. Do you look like a star in practice when it doesn’t really matter, but then under perform on race day because now it matters? If you answered “yes” this is the number one sign that your mind is getting in the way of your performance. You must have both confidence and trust to perform your best on … Boost Confidence