One of my biggest challenges for racers is the ability to bring their physical skills or ability to the track on race day. Do you look like a star in practice when it doesn’t really matter, but then under perform on race day because now it matters? If you answered “yes” this is the number […]
Are You Trying Too Hard on The Race Track?
Do you perform relaxed and tension-free in a practice but then race tense or scared in races or national events? This is a big sign that your mindset breakdowns when you go from practice to race situations. Why would your mind get in the way when you think the race really counts or is important […]