Mental Game of Racing

Matt Boni on the Mental Game of Motocross

Matt Boni was Dr. Cohn’s first motocross mental coaching student. In a recent interview, Matt Boni, National MX Champion, talks about the mental game of motocross and his experience with racing psychology expert Dr. Cohn. In the interview Boni answered: How does your mental game impact your racing? BONI: The mental game of motocross is very important. It controls everything. You can have the best equipment, you can spend the most money on trainers, you can be in the best … Boost Confidence

How to Perform Better in Practice and Qualifying

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do you perform better in races than in practice and qualifying, or do you struggle in practice to perform your best, but pick it up when it comes time to race? In today’s mental training session for racers, … Boost Confidence

Ronnie Tiscnor: Mental Toughnesss for Motocross

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. In today’s mental training session for racers, Dr. Cohn is joined by Ronnie Tiscnor, professional motocross coach and trainer, to discuss the importance of mental toughness in motocross. Listen to this podcast on “mental toughness for motocross” and learn racing … Boost Confidence

Taking Your Practice Speed to Races

The Mental Game of Racing My recent racing psychology survey suggests that the biggest challenge for motor sports racers is how to take practice or qualifying speed into races on race day. Here is an example of the questions I received in the mental game of racing survey I conducted: “How do I bring practice speed to competition? When I practice, I feel nothing is on the line and I can fly! But when I compete, I somehow feel it’s … Boost Confidence