Patrick Cohn

Matt Boni on the Mental Game of Motocross

Matt Boni was Dr. Cohn’s first motocross mental coaching student. In a recent interview, Matt Boni, National MX Champion, talks about the mental game of motocross and his experience with racing psychology expert Dr. Cohn. In the interview Boni answered: How does your mental game impact your racing? BONI: The mental game of motocross is very important. It controls everything. You can have the best equipment, you can spend the most money on trainers, you can be in the best … Boost Confidence

How Self-Intimidation Destroys Confidence

In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about coping in sports when intimidated by the competition. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the question Dr. Cohn answers this week about Dealing With Intimidation In Auto Racing… ARMAN ASKS: “I’m a race car driver from Turkey. Now I’m new in racing and all of my … Boost Confidence

Jeff Emig: Mental Toughness in Racing

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com interviews Motocross champion, Jeff Emig, on how to have mental toughness in racing. In 1997, Emig had one of his best seasons. In the 13 round series he won seven races finished second five times and had one fifth place. He won 17 of the 26 motos that year. He scored four championship titles in the 1990s when racing with Yamaha and Kawasaki In today’s mental training session … Boost Confidence

Mario Andretti: Winning With a Strong Focus

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. In today’s mental training session for racers, Dr. Cohn interviews Mario Andretti, a world champion racing driver and one of the most successful Americans in the history of the sport. He is one of only two drivers to … Boost Confidence

Worrying About Other Racers Before Races

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. Do focus to much on the competition or who is lined up next to you when it comes time to race? In today’s mental training session for racers, I help a racer who is looking down worrying to … Boost Confidence

Last Minute Mental Preparation Tips

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross and auto racing coaching techniques and strategies. In today’s mental training session for racers, I discuss the top mental preparation strategies you can use to if you are limited on time. Learn how to improve your performance with mental skills training. Listen to this podcast … Boost Confidence