Racing Psychology Podcasts

How To Mentally Prepare For A Championship Race

Racing psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn the psychology of motorsport success and mental training for motocross and auto racers. In today’s racing psychology session, I help a racer who is worried about under performing. I answer the following mental game of racing question: “I am just about to race in a championship. I am afraid that … Boost Confidence

Dealing With Other Racers’ Trash Talk

Mental game of racing expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn race psychology tips and strategies. In today’s mental training session, I discuss the racing psychology tips to stay focused after other racers’ put-downs. I answer the following mental training for racing question: “How do I block out “put-downs” or things other people say like “I’m going to beat … Boost Confidence

How To Overcome Indecision

Race psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross riding and auto racing mental training secrets to improve racing performance. In today’s racing psychology session, I talk about how to overcome indecision on the line. I answer the following mental game of racing question: “Why do I keep changing my bike setup, even though I know the current … Boost Confidence

How To Stay Mentally Prepared Before A Race

Psychology of racing expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting racing confidence, focus, and composure on race day. Learn how to improve your performance with mental skills training. In today’s racing psychology session, I discuss how to improve mental preparation for races. I answer the following mental game of racing question: “How to deal with the transition from, ‘Yeah! I´m ready to go,’ to, ‘It’s going already. I … Boost Confidence

Boosting Self-Confidence on Race Day

Motocross and auto racing mental game expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn motocross and auto racing mental training techniques and strategies. In today’s mental training session, I discuss how to improve racing and motocross confidence on the line. I answer the following racing psychology question: “When my racers sit on the start line KNOWING that others are faster, … Boost Confidence

How To Block Out Distractions on Race Day

Motocross and auto racing psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting motor racer skills, focus, and confidence on race day. Learn the mental training tips and strategies to improve your training before race day. In today’s racing psychology session, I discuss my mental training tips to overcome distractions and forget about what think about with your racing. I answer the following racing mental toughness question: “I have … Boost Confidence