Patrick Cohn

How to Cope with Prerace Jitters

Racing psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting composure, focus, and racing confidence on race day. Learn mental racing strategies and tips for motocross and auto racing. In today’s psychology of racing session, I help a racer cope with prerace jitters before a race. I answer the following mental game of racing question: “How do I not get tight in a race? I am always faster than … Boost Confidence

Improving Your Self-Talk For Races

Racing Psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn auto racing and motocross mental tips and strategies. In today’s mental game of racing session, I help a racer improve his negative self-talk. I answer the following psychology of racing question: “My self-talk is really bad at the track. I think, ‘You can’t win this race because so and so … Boost Confidence

How To Use Mental Imagery Before Races

Racing Psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting racing confidence, focus, and mental preparation on race day. Learn motocross and auto racing techniques to improve performance on the racetrack. In today’s mental training session for BMX racers, I discuss how to use mental imagery before races. I answer the following BMX racing psychology question: “Although I have seen improvement in my skill level over the past year … Boost Confidence

How To Improve Race Team Dynamics

Psychology of racing expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn mental racing tips and strategies for motocross and auto racing. In today’s racing psychology session, I discuss how to improve your race team dynamics. I answer the following racing teamwork question: “My main challenge is team dynamics and the friction caused by one very talented and hard working individual … Boost Confidence

Improving Your Race Speed

Mental game of racing expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental skills, focus, and confidence on race day. Learn motocross mental training and auto racing secrets. In today’s racing psychology session, I answer a question about a racer who wants to be as fast as the pros. I answer the following mental game of racing question: “How do start to believe that I can get as fast … Boost Confidence

How To Mentally Prepare For A Championship Race

Racing psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn the psychology of motorsport success and mental training for motocross and auto racers. In today’s racing psychology session, I help a racer who is worried about under performing. I answer the following mental game of racing question: “I am just about to race in a championship. I am afraid that … Boost Confidence