Patrick Cohn

How To Use Mental Imagery Before Races

Racing Psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting racing confidence, focus, and mental preparation on race day. Learn motocross and auto racing techniques to improve performance on the racetrack. In today’s mental training session for BMX racers, I discuss how to use mental imagery before races. I answer the following BMX racing psychology question: “Although I have seen improvement in my skill level over the past year … Boost Confidence

How To Improve Race Team Dynamics

Psychology of racing expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn mental racing tips and strategies for motocross and auto racing. In today’s racing psychology session, I discuss how to improve your race team dynamics. I answer the following racing teamwork question: “My main challenge is team dynamics and the friction caused by one very talented and hard working individual … Boost Confidence

Improving Your Race Speed

Mental game of racing expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental skills, focus, and confidence on race day. Learn motocross mental training and auto racing secrets. In today’s racing psychology session, I answer a question about a racer who wants to be as fast as the pros. I answer the following mental game of racing question: “How do start to believe that I can get as fast … Boost Confidence

How To Mentally Prepare For A Championship Race

Racing psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn the psychology of motorsport success and mental training for motocross and auto racers. In today’s racing psychology session, I help a racer who is worried about under performing. I answer the following mental game of racing question: “I am just about to race in a championship. I am afraid that … Boost Confidence

Dealing With Other Racers’ Trash Talk

Mental game of racing expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn race psychology tips and strategies. In today’s mental training session, I discuss the racing psychology tips to stay focused after other racers’ put-downs. I answer the following mental training for racing question: “How do I block out “put-downs” or things other people say like “I’m going to beat … Boost Confidence

How To Overcome Indecision

Race psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental preparation, focus, and confidence on race day. Learn motocross riding and auto racing mental training secrets to improve racing performance. In today’s racing psychology session, I talk about how to overcome indecision on the line. I answer the following mental game of racing question: “Why do I keep changing my bike setup, even though I know the current … Boost Confidence