Patrick Cohn

How To Stay Mentally Prepared Before A Race

Psychology of racing expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting racing confidence, focus, and composure on race day. Learn how to improve your performance with mental skills training. In today’s racing psychology session, I discuss how to improve mental preparation for races. I answer the following mental game of racing question: “How to deal with the transition from, ‘Yeah! I´m ready to go,’ to, ‘It’s going already. I … Boost Confidence

Boosting Self-Confidence on Race Day

Motocross and auto racing mental game expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn motocross and auto racing mental training techniques and strategies. In today’s mental training session, I discuss how to improve racing and motocross confidence on the line. I answer the following racing psychology question: “When my racers sit on the start line KNOWING that others are faster, … Boost Confidence

How To Block Out Distractions on Race Day

Motocross and auto racing psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting motor racer skills, focus, and confidence on race day. Learn the mental training tips and strategies to improve your training before race day. In today’s racing psychology session, I discuss my mental training tips to overcome distractions and forget about what think about with your racing. I answer the following racing mental toughness question: “I have … Boost Confidence

Do You Focus Too Much on Competitors?

Motocross and auto racing psychology expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn motocross and auto racing training tips and strategies. In today’s racing psychology session, I discuss the mental racing tips to improve your focus before races. I answer the following mental training for racing question: “I focus too much on other competitors instead of myself. I start to … Boost Confidence

Fulfilling Your Racing Potential on Race Day

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn motocross mental training and auto racing driver mental training tips and strategies. In today’s racing psychology session, I discuss how to fulfill your potential on the race track. I answer the following mental game of racing question: “Dr. Cohn, I’m 22 years old. I race pro … Boost Confidence

How To Mentally Prepare For Big Races

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental toughness, focus, and confidence on race day. Learn motocross mental training and auto racing driver mental training tips and strategies. In today’s racing psychology session, I offer mental racing tips to overcome choking and improve your training for race day. I answer the following mental training game of racing question: “I seem to choke; … Boost Confidence